Fresh fruits are natural, unprocessed fruits that have not been subjected to any preservation or canning methods. They are typically picked when ripe and consumed soon after, offering the best taste and nutritional value. These fruits are abundant in vitamins, minerals, fiber, and antioxidants, making them an essential part of a healthy diet.

Some examples of fresh fruits include apples, bananas, oranges, strawberries, blueberries, mangoes, pineapples, grapes, watermelons, and many more, varying by region and season. Incorporating a variety of fresh fruits into your diet can contribute to overall health and well-being.